HYPNOTHERAPY BLOG
Anxiety Anxiety is, essentially, intense fear or worry about the future, because you do not feel in control of the present. Anxiety is a response to stress since stress is defined as trying to control too many things all at once, trying to do so with the utmost quality. The keyword here is control. …
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Anxiety and its related disorders are the most common mental illness in the United States, affecting over 40 million adults over the age of 18. Out of all Americans suffering from anxiety, only about 37 percent are currently engaged in some form of treatment via pharmacotherapy or psychotherapy. If you’re interested in trying hypnotherapy in…
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Post-Traumatic Stress Disorder (or PTSD) is a type of anxiety-related disorder that exhibits many debilitating symptoms. PTSD shares symptom features with the other anxiety disorders such as: specific phobia, panic, social anxiety, generalized anxiety, obsessive compulsive disorder) and has a high comorbidity with them. 70 percent of Americans are exposed on an average to a…
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Overcoming Anxiety Anxiety disorders are now considered to be the most common and prevalent mental disorders in the United States. Generalized Anxiety disorder (or GAD) is at the forefront affecting about 6.8 million American adults, that’s 35% of the population. Regrettably, out of all the different type of anxiety related disorders, GAD is the least…
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For most of us, food addiction is something we fight on a daily basis. One quick example which is very common is when we are definitely full from eating that amazing dinner (lasagna, oven turkey, rice, and beans) at a gathering, but then we reach for those cookies at the side the second we see…
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According to the Center for Disease Control, an average of 1,300 people die from smoking each day in the United States. Now all over the world, out of 7 million people who die from smoking every single year, 1 million die due to second hand smoking. It’s not a secret that the number of smoking…
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