# Emotional Pattern Chart | Revibe Therapy

Canonical: https://revibetherapy.com/emotional-pattern-chart/

> Use the Revibe Therapy emotional pattern chart to map triggers, body reactions, beliefs, and the response loop you want to change.

Emotional Pattern Chart

# Know where you’re going and how to make it through

The EPC is a tool that guides you to which emotion may be taking place in the present and which emotional pattern may be taking place as well. Download it as a PDF and keep it on your device for whenever you need to name what you are feeling.

[Download the Chart (PDF)](https://revibetherapy.com/_origin/files/revibe-emotional-pattern-chart.pdf)

Revibe Therapy Emotional Pattern Chart diagram

Start here

## Bring the Pattern Into Consultation

We can help you identify what the chart is pointing toward and how to work with it.

[Book a Free Consultation](https://revibetherapy.com/locations/winter-park-fl) [Or Call (407) 801-2191](https://revibetherapy.com/tel:+14078012191)