Have you ever had a coach who made the game feel more about them than about you? Maybe they bragged about their career, ignored your feelings, or pushed you past pain just to make themselves look good. That’s not “tough love.” That’s what we at Revibe Therapy call the Narcissistic Coach, or NC, and once you see it, you can’t unsee it.
At Revibe Therapy, through our work in Sports Psychology and Online Therapy, we help athletes, parents, and professionals recognize these emotional power dynamics so they can protect their mental focus and confidence. Because while the narcissistic coach might produce results, they often do it by feeding fear, leaving athletes anxious, inconsistent, and unsure of their worth.
In this blog, we’ll break down:
- How to spot a narcissistic coach
- The difference between narcissistic, assertive, and confident coaching
- How these coaching styles affect your fears and performance
- Simple responses and mindset tools to stay grounded and self-led

When Coaching Becomes About Control
A narcissistic coach makes everything revolve around them. They chase attention, not growth. Praise, not development. When things go wrong, they shame and mock. When things go right, they take the credit.
This isn’t about accountability or discipline; it’s about ego. Narcissistic coaches believe they’re above the rules. They often play favorites, ignore athletes they view as “average,” and dismiss emotions as weakness.
When anyone else succeeds, they feel threatened. They might accuse you of cheating or “copying” them, because deep down, their confidence is fragile. The result? You start walking on eggshells, scared to fail, scared to speak up, and eventually, scared to succeed.
Why Narcissistic Coaches Are Confused for Assertive Ones
It’s easy to confuse an NC with a strong leader. After all, narcissistic, assertive, and confident coaches can all produce wins. The difference lies in how they get those wins and what they build inside you.
Let’s compare how each handles the five core fears we see in Sports Psychology:
1. Fear of Failure
- Narcissistic Coach: Shames mistakes, making you freeze or choke under pressure.
- Assertive Coach: Corrects errors firmly and helps you build resilience.
- Confident Coach: Normalizes mistakes and teaches how to grow through them.
2. Fear of Success
- Narcissistic Coach: Adds impossible pressure after every win. You start fearing victory itself.
- Assertive Coach: Sets realistic expectations and demands consistency.
- Confident Coach: Celebrates growth and helps you set the next vision.
3. Fear of Humiliation
- Narcissistic Coach: Publicly mocks you, creating shame and anxiety.
- Assertive Coach: Offers private, constructive feedback.
- Confident Coach: Encourages while correcting, helping you take risks.
4. Fear of Pain
- Narcissistic Coach: Dismisses pain or injury, teaching you to see suffering as weakness.
- Assertive Coach: Pushes you to safe limits and builds mental toughness.
- Confident Coach: Teaches smart pain versus dangerous pain, building wisdom.
5. Fear of Injury
- Narcissistic Coach: Forces play through injury, deepening fear and instability.
- Assertive Coach: Pulls you out until recovery, building trust in the process.
- Confident Coach: Frames recovery as growth, helping you come back stronger.
All three may produce champions, but only assertive and confident coaches build champions from the inside out, teaching discipline, trust, and emotional strength that carry far beyond sports.
How Fear Kills Flow
When fear drives performance, success becomes inconsistent. You might hit your peak one day, then choke the next. Under narcissistic leadership, flow state—that locked-in zone where time slows down and performance feels effortless—turns into a coincidence, not a skill.
Fear-based performance makes you reactive, not reliable. You can’t command your focus because your nervous system is constantly in defense mode.
But when confidence and safety lead the way, flow becomes a tool at your command, not a guest that shows up uninvited.

How to Handle a Narcissistic Coach
You can’t out-debate or fix an NC. Their ego thrives on control, not truth. What you can do is control yourself—your posture, your breathing, your tone, and your focus.
Start by giving yourself short, sharp commands (4–5 words) that center your power:
- “Hold your ground.”
- “Stay calm, stay sharp.”
- “Eyes up, breathe slow.”
- “Take message, leave mess.”
These self-commands activate your parasympathetic nervous system, helping you stay calm, composed, and assertive.
When you respond to outbursts, keep your words brief and grounded in ownership, not excuses:
- NC: “Are you blind?”
- Bad: “It’s not my fault!”
- Good: “I’ll sharpen focus, Coach.”
- NC: “Stop crying, pain makes you stronger.”
- Bad: “You don’t understand, I’m hurt.”
- Good: “I’m setting my limit, Coach.”
- NC: “You better not miss today.”
- Bad: “That’s impossible.”
- Good: “I’ll give 100% every play.”
Short, calm sentences preserve your authority. Silence, when needed, becomes power.
Breaking the Victim Cycle
Narcissistic coaches often attract athletes with low self-esteem, fear of abandonment, or people-pleasing habits. These athletes crave approval, and the NC knows it. The result is emotional dependency, codependency, and loss of self-trust.
But remember, you’re not a victim. You don’t need anyone’s approval to perform or grow. You’re here to build strength, structure, and self-command. No coach defines your worth—you do.

Rebuild Confidence with the SCBG Protocol
At Revibe Therapy, we teach athletes to rebuild trust through SCBGs—Sacrificial and Compensational Behavioral Goals. Every time you replace a destructive habit with a constructive one, you prove something powerful: I can depend on me.
That’s how you break free from codependency and regain internal authority. When you’re self-led, the narcissistic coach loses control. You’re no longer reactive. You’re composed, focused, and unshakeable.
Explore the full SCBG Protocol to learn how structure and consistency strengthen your mental game.
Build Confidence That No One Can Shake
You can’t control a narcissistic coach. You can’t argue them into empathy. But you can take full control of yourself—your words, your structure, your energy.
Know your worth. Stop shrinking. Confidence isn’t built by begging for approval; it’s built by keeping your own promises.
Start today. Practice self-command, apply your SCBGs, and let your growth speak louder than their ego.
🎥 Watch the full video: How to Handle a Narcissistic Coach
🧭 Explore the SCBG Protocol
📩 Connect with our team: Contact Revibe Therapy
🧠 Review your Emotional Patterns Chart
You don’t need their approval to perform. You need your structure, your confidence, and your presence. That’s what wins in the long run.


Most often it is not the situation, but how we think about the situation that causes our feelings. How we think about situations is based on what we have learned and experienced in the past. Over time we may begin to react in ways that do not help us, and start feeling stuck and unhappy.
Dr. Ivey, Psy.D. completed her doctorate in Clinical Psychology with a concentration in Organizational Consulting at Pacific University’s School of Graduate Psychology in Oregon. For her dissertation, Dr. Ivey conducted qualitative research on the effects of workplace discrimination and microaggressions on minority Veterans’ overall job satisfaction with their military career. She completed the APA-accredited Psychology Internship training program and Postdoctoral Residency at the Orlando VA Healthcare System.
I know you’re stressed and exhausted while trying to keep up with the world’s go go go trials, trying to do it all perfectly. This “hustle” mentality makes all of us prone to mistakes and poor decisions. Your mind is overthinking at such a high pace by now that you no longer know where to find the off button, or recall when you turned it on in the first place. Trust me, I’ve been there, and in that dark place is where you start to feel worried and fearful about the future because you don’t feel in control of the now. Sound familiar?
Often, when we seek support through therapy, we seem to underestimate the power of our own role in the healing process. We have all carried metaphorical luggage filled with experiences and events that have impacted our life. I know that it has been hard for you to seek support in untangling those moments from the past that now provoke stress, anxiety, frustration, anger, loneliness, sadness, guilt, depression, or hopelessness. The fact that you are reading this means that you have the intention to become the best version of yourself.