Anyone can lose weight, not everyone is truly burning fat. Losing weight can mean losing sodium by drinking water, dehydrating yourself by not drinking water, cutting out sugar, having less food sitting in your system, burning through muscle glycogen with extreme cardio, excluding carbs, or sleeping longer.

Yes, water weight exists, and you can flush most of it out in about 7-10 days, losing anywhere from 10 to 15 pounds of weight and not Fat. Again, you truly lose Fat by eating less calories than the body can maintain. Please do not get these confused, because for the most part, losing weight through the previously mentioned detrimental protocols can convince you into not getting the necessary macronutrients and micronutrients responsible for optimizing hormone levels that enable fat burning in the first place.

What has been getting in between commencing your fat loss journey or sticking to it, is in fact a lack of self control, nothing more and nothing less. Why is this you ask? Because of ongoing dysregulated emotions. Behind any compulsive eating, we usually have emotional imbalances of: Stress, anxiety, frustration, depression, anger, guilt, boredom, loneliness, or sadness. If we balance the mind, the body will follow, period. It’s simple, but not easy. Otherwise we wouldn’t be in business.

These Fat Loss Hypnosis sessions empower you to rewire your subconscious, transforming negative patterns and beliefs around food, sleep, and exercise. Unlike temporary fixes, hypnosis creates lasting change, making it easier for you to make healthier choices naturally and effortlessly. Imagine waking up every day feeling confident, energized, and in control of your cravings—this can be your reality with Revibe Therapy. So finish reading this, and call arms to action. We are ready when you are.