Revibe Therapy: Overcoming the Fear of Staying Awake Hypnotherapy
Welcome to Revibe Therapy, where we specialize in transforming nighttime anxiety into restful slumber. Serving the communities of Orlando Lake Nona and Winter Park, and available through Online Therapy, our Fear Of Staying Awake Hypnotherapy sessions are designed to help you rediscover the comfort and tranquility of bedtime, ensuring that sleep becomes a welcome part of your routine, not a source of stress.
Embracing Bedtime with Confidence
Revibe Therapy’s hypnotherapy program is expertly tailored to help you look forward to going to bed by alleviating the worry associated with staying awake all night. Through guided hypnosis, we help you relearn the natural joy of bedtime, transforming fear into a peaceful anticipation of rest, regardless of the outcome. This shift in perspective can often be the key to unlocking effortless sleep.
Orlando Lake Nona: Your Sanctuary for Nighttime Peace
Cultivating Calm Sleep in Orlando Lake Nona
In Orlando Lake Nona, Revibe Therapy offers a serene environment where you can learn to embrace bedtime with a new sense of calm. Our therapists guide you through personalized sessions, enabling you to engage with your bedtime in a positive, stress-free manner, significantly enhancing your ability to fall asleep naturally.
Winter Park: Mastering Restful Evenings
Embracing Rest in Winter Park
At our Winter Park location, Revibe Therapy focuses on empowering you to overcome the anxiety of sleepless nights. Our Fear Of Staying Awake Hypnotherapy sessions are designed to train your subconscious to relax deeply, setting the stage for a natural transition to sleep, regardless of past struggles with insomnia.
Online Sessions: Accessible Sleep Solutions
Virtual Hypnotherapy for Peaceful Nights
Revibe Therapy‘s Online Therapy sessions provide you with the tools and techniques to manage bedtime anxiety from the comfort of your home. These sessions are tailored to help you cultivate a mindset that welcomes sleep through relaxation and positive bedtime rituals, accessible wherever you are.
Our Hypnotherapy For Insomnia & Quality Sleep Services Include
Sleep Talking Hypnotherapy
Morning Person Hypnotherapy
Bruxism Hypnotherapy
Teeth Grinding Hypnotherapy
Night Snacking Hypnotherapy
Most often it is not the situation, but how we think about the situation that causes our feelings. How we think about situations is based on what we have learned and experienced in the past. Over time we may begin to react in ways that do not help us, and start feeling stuck and unhappy.
Dr. Ivey, Psy.D. completed her doctorate in Clinical Psychology with a concentration in Organizational Consulting at Pacific University’s School of Graduate Psychology in Oregon. For her dissertation, Dr. Ivey conducted qualitative research on the effects of workplace discrimination and microaggressions on minority Veterans’ overall job satisfaction with their military career. She completed the APA-accredited Psychology Internship training program and Postdoctoral Residency at the Orlando VA Healthcare System.
I know you’re stressed and exhausted while trying to keep up with the world’s go go go trials, trying to do it all perfectly. This “hustle” mentality makes all of us prone to mistakes and poor decisions. Your mind is overthinking at such a high pace by now that you no longer know where to find the off button, or recall when you turned it on in the first place. Trust me, I’ve been there, and in that dark place is where you start to feel worried and fearful about the future because you don’t feel in control of the now. Sound familiar?
Often, when we seek support through therapy, we seem to underestimate the power of our own role in the healing process. We have all carried metaphorical luggage filled with experiences and events that have impacted our life. I know that it has been hard for you to seek support in untangling those moments from the past that now provoke stress, anxiety, frustration, anger, loneliness, sadness, guilt, depression, or hopelessness. The fact that you are reading this means that you have the intention to become the best version of yourself.