Revibe Therapy: Unlock Deep Rest with Pre Sleep Hypnotherapy

Welcome to Revibe Therapy, your trusted partner in overcoming nighttime overthinking and preparing your mind for restful sleep. Located in Orlando Lake Nona, and Winter Park, and available through Online Therapy, our Pre Sleep Hypnotherapy sessions help quiet racing thoughts, ease tension, and establish a calming bedtime routine that naturally leads to deep, uninterrupted sleep.

Book An Appointment
Or Call (407) 801-2191

Quiet Your Mind and Drift into Restful Sleep

At Revibe Therapy, we understand how difficult it can be to fall asleep when your mind won’t stop racing. Stress, daily worries, and overanalyzing past events often keep people tossing and turning, making sleep elusive. Through Pre Sleep Hypnotherapy, we guide your subconscious mind to let go of overthinking and replace anxious thoughts with relaxation and mental clarity. This process helps you establish a bedtime routine that trains your brain to transition smoothly into sleep, free from mental clutter. By incorporating calming techniques such as mindful breathing and thought redirection, you will naturally drift into deep, restful sleep and wake up feeling refreshed.

Book An Appointment
Or Call (407) 801-2191

Orlando Lake Nona: Preparing Your Mind for Sleep

Pre Sleep Hypnotherapy in Orlando Lake Nona

At Revibe Therapy in Orlando Lake Nona, we help you break free from the cycle of nighttime overthinking and sleeplessness. Our Pre Sleep Hypnotherapy sessions guide you in developing techniques to release daily stress and reframe bedtime as a moment of peace rather than worry. Through guided mental exercises, visualization, and relaxation techniques, you will learn to quiet anxious thoughts, regulate your breathing, and transition smoothly into deep, restorative sleep.

Winter Park: Ending Nighttime Overthinking

Restful Nights in Winter Park

At our Winter Park clinic, Revibe Therapy provides a supportive space for individuals struggling with sleep due to overactive thoughts. Our Pre Sleep Hypnotherapy sessions focus on training your subconscious to let go of mental chatter, helping you shift your attention away from stressful thoughts and toward relaxation. By engaging in structured pre-sleep exercises, you will naturally rewire your bedtime routine, allowing for a smoother transition into deep, uninterrupted sleep.

Book An Appointment
Or Call (407) 801-2191

Online Sessions: Creating a Bedtime Routine Anywhere

Virtual Pre Sleep Hypnotherapy with Online Therapy

With Revibe Therapy‘s Online Therapy, you can access Pre Sleep Hypnotherapy from the comfort of your home. Whether stress, anxiety, or overanalyzing keeps you awake at night, our virtual sessions help you establish a structured bedtime routine that calms your thoughts and prepares your body for restful sleep. Through expert guidance, you will develop personalized relaxation techniques that make falling asleep effortless, no matter where you are.

Book An Appointment
Or Call (407) 801-2191

Why Choose Revibe Therapy?

  • Expert Guidance: Our therapists specialize in sleep hypnosis, using scientifically backed techniques to quiet your mind and transition into sleep naturally.

  • Customized Hypnotherapy: Each session is tailored to your unique sleep struggles, ensuring lasting improvements in your bedtime routine.

  • Sustainable Sleep Solutions: We don’t just help you fall asleep—we empower you with tools to maintain healthy, restful sleep patterns for life.

Discover the peace of a quiet mind and restful sleep with Revibe Therapy. Whether you are near Orlando Lake Nona, in Winter Park, or prefer the flexibility of Online Therapy, we are committed to helping you create a calm, effortless transition into sleep every night.

[Start Sleeping Peacefully Tonight with Revibe Therapy – Contact Us Today!]

Book An Appointment
Or Call (407) 801-2191

Our Hypnotherapy For Insomnia & Quality Sleep Services Include

A woman with curly hair lies in a hospital bed, looking contemplative. The scene is dimly lit, creating a serene yet somber mood. Medical equipment is partially visible in the background.A person with curly hair smiles widely with eyes closed while lying in bed. They are wearing a white shirt and appear content and relaxed.

Insomnia Hypnotherapy

A woman sits on her bed, leaning forward with her hand on her forehead, appearing distressed or in pain. An alarm clock is visible on the bedside table, and a lamp is turned on in the background. The scene is in a bedroom with white bedding and neutral tones.A person with curly hair is sleeping peacefully on a white bed, lying on their side with a white pillow. A blurred alarm clock is in the foreground, and a lamp with a beige shade is in the background. The setting appears to be a cozy bedroom.

Hypnosis For Sleep And Anxiety

A woman with curly hair lies on her back on a white bed, wearing a white tank top. She is smiling and facing the camera with one arm raised above her head. The image has a relaxed and cheerful atmosphere.A person lies on a bed, smiling with eyes closed. They have curly hair and are wearing a white top. Sunlight softly illuminates their face, creating a peaceful and relaxed atmosphere.

Hypnosis For Sleeping Naturally

A woman with curly hair lies in bed on her back with a concerned expression. She wears a pink shirt and has one hand on her chest and the other behind her head. White pillows and sheets surround her. A geometric, translucent design overlays part of the image.A woman with curly hair lies in bed on her back, eyes closed, with one hand resting on her stomach and the other under a white blanket. She wears a light pink t-shirt, and the bedding is all white. The setting appears serene and comfortable.

Interrupted Sleep Hypnosis

A person is lying on a bed, appearing somber and reflective. They are resting their head on a pillow and looking at small white pills on the bed beside them. The room has a minimalist design with gray bedding.A person with long hair lies in bed with grey sheets, wearing a white shirt, and stretching with their arms above their head. Their eyes are closed, and they appear to be just waking up or relaxing.

No Sleep Aids Hypnotherapy

A man and a woman lie in bed side by side, peeking out from under a white blanket with wide eyes. They are covered up to their noses. The blanket has a faint turquoise geometric outline on the right side.A woman and a man are lying in bed, smiling broadly while covered up to their chests with a white bedsheet. The background is a plain white wall. Both have dark hair and appear happy and relaxed.

Fear Of Going To Bed Hypnosis

A woman with long blonde hair wearing a pink sleep mask lies in bed, holding a white blanket up to her chin with a worried expression on her face. The background is light grey, and there's a light blue geometric design overlaid on the bottom right corner.A woman with closed eyes and a joyful smile is lying in bed under a white blanket. She is wearing a pink sleep mask with a cute design and her head is resting on a teal pillow. She appears to be in a state of relaxation and comfort.

Fear Of Staying Awake Hypnotherapy

A woman with long dark hair sits cross-legged on a bed, wearing blue satin pajamas with black piping. She rests her hands on her forehead and looks directly at the camera. The background shows a beige headboard and white walls. Geometric lines overlay the image.A woman wearing light blue pajamas sits on a bed with white sheets. She has long dark hair and is yawning, covering her mouth with her left hand. The bed has a beige headboard, and the overall ambiance suggests she is feeling sleepy or just waking up.

Calming The Overactive Mind Hypnosis

A person with light hair is lying in bed, their head resting on a pillow, and looking upwards. They are covered with a white blanket. The image has a geometric pattern overlay on the right side.A person with light hair is sleeping peacefully on their side with eyes closed. They are resting their head on a white pillow and covered with a white blanket, suggesting a comfortable and restful sleep environment.

Sleeping Soundly Hypnotherapy

A bearded elderly man in a white t-shirt and beige pants sitting on the edge of a bed, grimacing in pain while clutching his lower back with one hand. The background is a light-colored bedroom with a curtain visible.An elderly couple sleeps in a white bed, wearing white clothes. The man is on his back, while the woman lies on her side facing away from him. There is a small nightstand with an alarm clock next to the bed. The room is peaceful and bright.

Pain Free Sleep Hypnotherapy

A man wearing a dark shirt lies awake in bed with his left arm resting across his forehead. He appears contemplative or unable to sleep, looking upward. The bed has white sheets and pillows, and a translucent geometric pattern overlays a corner of the image.A man with short dark hair and facial hair is sleeping peacefully on a bed. He is lying on his back, with one arm resting behind his head and the other placed gently on his chest. He is covered by a white blanket and wears a dark-colored shirt.

Pre Sleep Hypnotherapy

A person lying in bed reaches out with a hand toward a white analog alarm clock displaying a time of 7:50. The person appears to be trying to turn off or silence the alarm. Their face shows a tired expression, and they rest their head on the other hand.A smiling woman with blonde hair lies in bed, reaching out to turn off an alarm clock on a nightstand. She is wearing a white shirt and the room has a bright, airy atmosphere.

Circadian Rhythm Hypnosis

A person lying in bed at night covers their face with their hands in distress. The scene is dimly lit with a blue hue, and a geometric shadow falls across the lower part of the image. The bed has a textured white sheet and pillow.A woman sleeps peacefully on her side in a bed with white sheets and pillows. The room is dimly lit with a warm light from a bedside lamp on a small table, and a soft blue light creates a calm and serene atmosphere. A basket and some books are in the background.

Fear Of The Dark Hypnosis

A child with long hair lies under a white blanket, peeking through their fingers while covering their face. The surroundings are a soft, neutral background. A translucent geometric design overlays part of the image on the right side.A young child with long hair sleeps peacefully in bed, hugging a gray koala stuffed animal. The child is covered with a white blanket, and morning light gently illuminates the scene.

Safe Sleeping Hypnosis

A person with curly hair, wearing brown clothing and shoes, carries two large brown pillows. The background is a solid brown, and part of a light green geometric design appears in the foreground on the right side.A person with curly hair is reclining on a brown bed, wearing striped pajamas, a plush unicorn sleep mask, and under-eye patches. Their legs are playfully raised, and they have brown socks on, set against a neutral background.

Hypnosis For Sleep Walking

A man with short gray hair lies on his side in bed, wearing a blue t-shirt and a CPAP mask with a head strap that holds it in place. His head rests on a white pillow as he appears to be sleeping. The image is overlaid with partial geometric designs.A bearded man with gray hair lies in bed with a relaxed expression, his arms resting behind his head. He is wearing a white shirt and looking towards the window. The room has a bright and airy feel with white bedding and curtains.

Sleep Apnea Hypnosis

A man lying in bed with white sheets and pillows, wearing a white long-sleeve shirt. He appears to be in shock, with his mouth open and hands on his cheeks. The background is dimly lit, adding to the surprised or startled expression on his face.A man with short dark hair and a beard sleeps peacefully, hugging a white pillow and lying on white bedsheets. He is wearing a white T-shirt and is positioned on his side, with his eyes closed and face relaxed.

Night Terror Hypnosis

A red-haired woman in a polka-dot shirt stands against a solid blue background, looking anxious with her hands near her mouth and furrowed eyebrows. Pale blue geometric lines are overlaid on the image.Three smiling women in pajamas take a selfie together. One woman with red hair is in blue pajamas, the middle woman with blonde hair wears a crown and pink pajamas, and the woman on the right with black hair is in lavender pajamas. They appear to be enjoying a fun moment.

Fear Of Sleepovers Hypnosis

A woman lies awake in bed, looking frustrated while a man next to her sleeps with his mouth open. The photo suggests the woman is disturbed by the man's snoring. The scene is set in a bedroom, both individuals lying on white pillows.A middle-aged couple with gray hair is peacefully sleeping in bed. They are lying on their sides, with the woman in the foreground and the man behind her. Both are dressed in light-colored sleepwear, and the setting appears relaxed and comfortable.

Sleep Talking Hypnotherapy

A woman in pink satin pajamas sits on a bed, looking tired and yawning. Her right hand is raised to her forehead as she appears to be rubbing it. The background shows a white wall and a beige headboard. The atmosphere suggests she has just woken up.A woman wearing a red satin pajama top is holding a red mug with a white interior in one hand and making an "OK" gesture with the other. She has long dark hair and appears to be standing in a bedroom, giving a playful expression.

Morning Person Hypnotherapy

A person with curly hair, wearing a blue shirt, lies in bed hugging a pillow with a distressed expression. The bed has white sheets and pillows. A faint geometric pattern is visible in the lower right corner of the image.A person with curly hair sleeping peacefully on their back in a white bed, wearing a blue shirt. Their left hand rests on their chest, and their right arm is stretched out to the side. A red alarm clock is visible on their right side, next to the pillow.

Bruxism Hypnotherapy

A young person with curly hair looks surprised and concerned while lying in bed, hands pressed to the sides of their face. They are wearing a pink shirt and are partially covered by a white blanket. The background shows white pillows and bedding.A person with curly hair lies in bed, under white blankets, wearing a pink T-shirt. They are stretching their arms and smiling joyfully, appearing relaxed and content.

Teeth Grinding Hypnotherapy

A woman with glasses, wrapped in a blanket, sits in front of an open refrigerator at night. She is holding a smartphone with one hand and eating a doughnut with red icing in the other. The refrigerator light illuminates her face and surroundings.A person with dark hair is peacefully sleeping on their side in a bed, covered with a gray and white polka-dotted blanket. Their head rests on a pillow with a matching pattern, and their hands are gently tucked under the pillow. The room appears softly lit.

Night Snacking Hypnotherapy

Request An Appointment